About Imminent Health & Active Lifestyle
Our Mission
We help people enhance their health and lifestyle through wellness assessments, smart supplementation, and personalized wellness coaching. Imminent Health and Active Lifestyle focuses on achieving balance, boosting energy, and developing long-term healthy habits with professional support and health services.
Meet Our Wellness Specialists
Paul's Approach
I’m a father of two with a lifelong passion for sport and fitness. Over the years, I’ve trained hard, pushed limits, and experienced first-hand how discipline transforms both body and mind. In 2025, I expanded my journey into smart supplementation, enhancing my health and results to a new level. This step inspired me to launch Imminent Health & Active Lifestyle — a platform dedicated to providing health services that help others discover the power of combining fitness and nutrition. My goal is to promote wellness coaching that enables individuals to achieve optimum health. This isn’t just a business — it’s my purpose: to share what I’ve learned and help others feel stronger, leaner, and more energized.
Raine's Approach
I’m a wellness and transformation coach based in Sydney, with over 15 years of experience helping women reshape their bodies, restore their health, and rebuild confidence from the inside out.
At 41, I’m deeply passionate about supporting women to not only lose weight, but to age strong, energised, and empowered. My mission is simple: to help you feel better in your 40s and beyond than you ever did in your 20s.
My approach is holistic and sustainable — combining nutrition, movement, and mindset in a way that fits into real life. No extremes. No quick fixes. Just strategies that work, and results that last.
Through my signature 21 Day Shape Up Challenges, personalised wellness consultations, and in-person Fit Clubs, I provide a structured yet supportive system designed to keep you consistent — wherever you are.
This isn’t about being told what to do.
It’s about learning how to make it work for your lifestyle.
With practical nutrition guidance, effective workouts, and ongoing support, I help you create lasting change — not just for now, but for the long term.
Our Approach
Our approach is simple: we meet you where you’re at and provide clear, practical steps forward. Through personalized wellness assessments, nutrition guidance, and wellness coaching focused on an active lifestyle, we create a supportive space where you can align your habits, elevate your energy, and live with confidence.
Our Services
We provide complimentary in-person and virtual wellness assessments, personalized health coaching, and ongoing lifestyle support tailored to help you maintain an active lifestyle. Our health services range from goal-setting to smart supplementation, designed to give you clarity, structure, and motivation on your wellness journey.
Book a free session today and take the first step toward your healthiest, most energized self with our wellness coaching.
Let’s Connect Beyond the Screen
Looking to collaborate on a wellness event or community project?
We’re always open to partnerships that promote an active lifestyle and enhance health services with a positive impact. Drop us a line and let’s explore wellness coaching ideas together.
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Imminent Health and Active Lifestyle
Connect with Raine
Let's work together
Available Saturday - Wednesday for consultations, discovery calls and events.
